List of online resources for additional information and support:
Community Care Durham
What is Self-Regulation and how can we all use it to better our lives?
Mental Health support for our Aboriginal Communities
CAMH
UTM & GTA Mental Health Resources
Self-Help Resource Centre
Across Boundaries
Canada Suicide Hotlines
Kid’s Help Phone
Community and Cultural Development in Ajax
WorkHealthLife.com - Self Care
Bell Let’s Talk
Ontario Shores
Carion Fenn Foundation
Creative Health: The Arts for Health and Wellbeing Report