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BREATH BODY BELONGING

  • Women's Health & Physiotherapy 209 Dundas Street East Whitby, ON, L1N 7H8 Canada (map)

Join us for an intimate and transformative workshop designed to reconnect you with your body, breath, and inner wisdom. Together, Jeanie and Jothi weave their gifts to create a sacred space for grounding, reflection, and renewal.

Through a blend of breathwork, spinal energetics, somatic alignment, self-havening, journaling, and sound meditation, you’ll be guided to release tension, cultivate gratitude, and restore balance within.

Each session is 2.5 hours of  full-body, heart-centered reset nourishing your mind, body, and spirit while holding you in collective care.


🌀 What to Expect:

  • Grounding & prayer to open our circle

  • Breathwork, spinal energetics & somatic practices

  • Somatic self-havening for emotional regulation

  • Reflective journaling to integrate insights

  • Sharing in community

  • Soundbath meditation to close in peace

📅 Two Sessions Available

  • Friday, November 7 | 6:30–9:00 PM

  • Saturday, November 8 | 2:00–4:30 PM


🌿 Space is limited to only 10 spots for each session to keep it intimate and impactful.  Please reserve your spot and gift yourself or someone you love, this moment of grounding and renewal.

SIGN UP HERE!

About the Facilitators

Jeannie Dunn of Osteo Genie

Jeannie’s work bridges science and spirit, guiding others to reclaim wholeness in their bodies. A former nurse with over a decade of clinical experience, she went on to become a Manual Osteopath (graduating with honors), earn her BSc. and Doctor of Osteopathy (Spain), and pioneer Somatic Alignment as its first Master Facilitator in Canada. Her approach blends Nervous System Restoration, Trauma Release, and Energetic Alignment, weaving together evidence-based techniques and intuitive wisdom. With training in Osteopathy, Somatics, Breathwork, Spinal Energetics, Craniosacral Therapy, and Energy Medicine, Jeannie is a leader in her field and creates sessions that are as precise as they are soulful—restoring balance and unlocking the body’s innate capacity to heal.  

Jothi Saldanha of Jothi Creative Wellness & HERspace

Jothi is a creative visionary, innovative community leader, and mama of two teens who has been walking her own healing path since motherhood began over 18 years ago. Drawing from her lived experience and deep commitment to wellness, she weaves together integrative somatic trauma practices, mindfulness, spiritual self-leadership, and intuitive holistic approaches to support others on their journeys.

Her unique way of blending ancient wisdom with modern practices for over a decade, has made her a multi–award-winning guide, mentor, advisor, consultant, and coach in both community and corporate spaces. Jothi creates safer spaces of  compassion and transformation where people can reconnect to themselves and to each other.

SIGN UP HERE!
Earlier Event: October 23
HERSpace Monthly Gathering
Later Event: November 8
BREATH BODY BELONGING